Calculate your Body Mass Index (BMI) to determine if you are at a healthy weight for your height.
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is calculated by dividing a person's weight in kilograms by the square of their height in meters.
BMI = weight (kg) / (height (m))²
BMI is a useful measure of overweight and obesity, but it does have some limitations:
BMI is a screening tool, but it is not diagnostic of the health of an individual. A healthcare provider should perform appropriate health assessments to evaluate an individual's health status and risks.